psychological health

Maintaining Psychological Strength While Deployed

Warriors in the field depend on each other to get the job done right. Maintaining both physical and psychological strength is crucial to mission readiness.

Understanding Different Types of Therapy

There are several different types of therapy available for psychological health concerns. The type of therapy you receive depends on the severity of your concern.

What to Expect in Therapy

Thinking about attending a therapy session for the first time might make you feel uncomfortable.

Self-Managing Psychological Health Concerns: Work with a Provider for Maximum Benefit

Military service can be challenging at times. These challenges can lead to psychological health concerns such as feeling anxiety, worry, sadness, or having trouble sleeping.

Supporting Your Service Member with Psychological Health Concerns

Military life often has many challenges. These demands can include the daily toll of military duties, exposure to traumatic events, and separations from family and friends.

Psychological Health Resources for Reservists

Reservists often have unique challenges balancing military service with civilian life.

Understanding the Types of Psychological Health Care

Being a patient can be confusing at times. Your psychological health care options may seem unclear, or you may be unsure about what a certain treatment means.

Types of Psychological Health Professionals

Maintaining psychological resilience, often thought of as mental fitness, is critical to your overall health and readiness.

Clinical and Non-Clinical Care Resources

Service members and their families experience unique pressures, such as managing transitions, separations, cross-country moves and handling their personal finances.

Tips for Transitioning Psychological Health Care to a New Provider

When making the transition from your current psychological health provider to a new provider, it helps to plan ahead.

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