Experiencing a traumatic event, whether on or off the battlefield, can sometimes lead to posttraumatic stress disorder (PTSD). PTSD is often associated with combat, but it can also be the result of traumatic incidents like mass shootings, car accidents, sexual assaults or natural disasters.
Though everyone experiences PTSD differently, common symptoms can include trouble sleeping, flashbacks and irritability. Treatment is available, and a health care provider can help you manage your symptoms. Getting help will keep you mission ready, set you up for career success and ensure you are there for those who need you most. Use the following resource to learn more about PTSD and related concerns.
Making a plan to talk with a health care provider about your psychological health concerns is an important step toward improving your overall health. If you have been through trauma or other challenges, it may be hard to talk about your experiences. A health care provider can help you understand your feelings and maintain your mental fitness. This article offers useful tips to help you choose a provider, prepare for your first appointment and make the most of your visit.
You may have traumatic experiences during your military career. These can happen on deployment, in training or even at home. When warriors experience trauma, on or off the battlefield, they often have periods of anger, trouble sleeping, nightmares, intrusive memories, sadness and more. If these concerns continue for more than one month, they may be signs of posttraumatic stress disorder (PTSD).