Military life is rewarding, but it isn’t always easy. But I Can, I Will know the signs, seek care early, talk to my health care provider. Take the first step.
Grief & Loss
Grief and loss are common parts of life both in and out of uniform. You may experience either for many reasons. You may lose a loved one, experience divorce, or suffer a life-changing injury. No matter the reason, coping can be difficult.
Everybody experiences grief and loss differently. Some may experience difficulty sleeping, intense or lasting feelings of sadness, or even guilt. These reactions can affect personal relationships, job performance or health.
If you or someone you know has suffered a loss of any kind, a health care professional can help with coping and recovery. Use the following resources to learn more about grief, loss and how reaching out is a sign of strength.
Military life is rewarding, but it isn’t always easy. But I Can, I Will stay mission ready. Take the first step.
After losing Marines in Iraq and Afghanistan, Retired 1st Sgt. Sandoval began drinking heavily, lost interest in maintaining his health and fitness, and pulled away from family and friends. Eventually, by opening up and sharing his experiences, he began to turn his life back around.