When it comes to invisible wounds, you don’t have to go it alone. Take the first step and learn how you can get connected with a health care provider.
Grief & Loss
Grief and loss are common parts of life both in and out of uniform. You may experience either for many reasons. You may lose a loved one, experience divorce, or suffer a life-changing injury. No matter the reason, coping can be difficult.
Everybody experiences grief and loss differently. Some may experience difficulty sleeping, intense or lasting feelings of sadness, or even guilt. These reactions can affect personal relationships, job performance or health.
If you or someone you know has suffered a loss of any kind, a health care professional can help with coping and recovery. Use the following resources to learn more about grief, loss and how reaching out is a sign of strength.
When a fellow warrior dies or is injured in battle, it’s common to have feelings of shock, regret or guilt. This is known as Survivor guilt. Learn how you can stay psychologically fit.
Getting the job done in the military takes more than just physical strength. Whether you are at home or abroad, follow these tips to stay mission ready and mentally fit.