If you need immediate help, please call 911 or the Military Crisis Line at 800-273-8255 and press 1

Family & Relationships

Family and relationships can be a great source of joy and support. Leaning on those you trust is a good way to cope with hard situations.

At times, however, families and relationships can also be a source of stress. Fortunately the Real Warriors Campaign can help you strengthen your relationships and keep your family healthy even while facing challenges. Use the following resources to learn more about how to develop and maintain strong relationships.

Recommended Resources

Boosting Family Readiness

Change is constant for many families, but even more so for military families who regularly adapt to new surroundings due to experiencing relocations, adjusting to new routines when a family member is deployed, and facing the daily grind of operational stress.

Preparing for Deployment

Deployments can be challenging for service members, their families and friends. Fortunately, having a detailed plan helps you and your family during the transition.  

Whether it is your first deployment, or one of many, the following five tips can help you effectively cope with the challenges ahead.

Managing Anger in Your Relationship

Relationships can be very fulfilling and having the support of a loved one can help you navigate the challenges of military life. However, in any relationship there may be times when you and your partner will disagree. Whether it’s arguments about household chores or personal finances, it’s common to get angry sometimes. However, when emotions are running high, reactions driven by anger can damage your relationships and your health.