When it comes to invisible wounds, you don’t have to go it alone. Take the first step and learn how you can get connected with a health care provider.
Depression & Suicide
Join the Real Warriors Campaign in sharing resources to help recognize when a warrior may be at risk for depression and what to do when you see warning signs. Start by exploring the articles, materials and videos below.
Depression is a common, treatable, but serious psychological health concern. It can interfere with your daily duties and even increase your risk for other health concerns.
The underlying reasons for depression vary from person to person, but it can affect anyone, anywhere, at any time. It impacts your thoughts, feelings and actions and if left untreated is one of many risk factors for suicide—another grave, but preventable concern.
These two concerns are not always linked, but if you or someone you know is feeling depressed or has thoughts of suicide, it is important to reach out for help right away. In an emergency, call 911 or the Military Crisis Line at 800-273-8255, press 1. If not an emergency, talk to a health care professional as soon as possible for help understanding and treating your symptoms.
When a fellow warrior dies or is injured in battle, it’s common to have feelings of shock, regret or guilt. This is known as Survivor guilt. Learn how you can stay psychologically fit.
Getting the job done in the military takes more than just physical strength. Whether you are at home or abroad, follow these tips to stay mission ready and mentally fit.
When you meet with a health care provider for the first time, it’s important to be honest about your concerns to make the best treatment plan for you. Learn tips to help you get ready.
Taking care of yourself can help balance life’s demands. These tips can help you manage time and make your psychological health a top priority.
Prescription drug misuse can lead to challenges staying psychologically and physically fit. Learn the warning signs of prescription drug misuse to stay mission ready.