Service members may face emotional or psychological concerns following deployment and from the stress of military life. For some, these feelings can lead to thoughts of hurting or killing one’s self. Warriors may be left believing there is no escape from how they’re feeling. Know that you are not alone. Help is available and it works. For example, a 2015 study found that treatment can prevent future suicide attempts among service members with current suicidal ideation or a recent suicide attempt.
Depression & Suicide
Join the Real Warriors Campaign in sharing resources to help recognize when a warrior may be at risk for depression and what to do when you see warning signs. Start by exploring the articles, materials and videos below.
Depression is a common, treatable, but serious psychological health concern. It can interfere with your daily duties and even increase your risk for other health concerns.
The underlying reasons for depression vary from person to person, but it can affect anyone, anywhere, at any time. It impacts your thoughts, feelings and actions and if left untreated is one of many risk factors for suicide—another grave, but preventable concern.
These two concerns are not always linked, but if you or someone you know is feeling depressed or has thoughts of suicide, it is important to reach out for help right away. In an emergency, call 911 or the Military Crisis Line at 800-273-8255, press 1. If not an emergency, talk to a health care professional as soon as possible for help understanding and treating your symptoms.
Managing Anger Infographic
Learn six tips to effectively manage strong feelings of anger and find support resources.
5 Apps for Staying Mission Ready
Download these five apps to stay mission ready and mentally fit whether at home or abroad.