When it comes to invisible wounds, you don’t have to go it alone. Take the first step and learn how you can get connected with a health care provider.
Anger is a common reaction to frustrating or worrying circumstances. You may experience anger when grappling with the stress of military life or when facing challenges at home. It’s a natural reaction. However, if left unchecked, anger can negatively affect your career, personal life, and physical or psychological readiness.
Don’t let intense or frequent anger affect your health and mission readiness. Use the following resources to learn how to manage anger in healthy ways.
Getting the job done in the military takes more than just physical strength. Whether you are at home or abroad, follow these tips to stay mission ready and mentally fit.
When you meet with a health care provider for the first time, it’s important to be honest about your concerns to make the best treatment plan for you. Learn tips to help you get ready.