There’s a lot to do while a National Guard or Reserve Member and their family await an upcoming deployment. Preparation is key to minimizing the problems that will inevitably arise during a duty separation. Having the knowledge, coping skills and social support in place significantly influences your ability and attitude to handle the responsibilities and challenges that lie ahead and better prepare you to serve.

• Developing Healthy Sleep Patterns While Deployed
• Prepare for the Challenges of Multiple Deployments
• Preparing for Deployment
• Plan for Financial Readiness Before Deployment